Be In The Best Shape Of Your LIfe SWFL top rated CrossFit Gym
Call or text (239) 893-6627 if you have any questions.
Live Longer, Live Stronger
Be in the Best Shape of your Life Cape Coral's Best CrossFit Gym
Call or text (239) 893-6627 if you have any questions.
LEARN SAFELY
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We have a solution to fit the needs of all ages. Call or text (239) 893-6627 if you have any questions.
There's never enough time...Call or text (239) 893-6627 if you have any questions.
You're busy, life gets in the way, even if you do have time to work out, you wonder:
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Are you fit enough?
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Will you be embarrassed?
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Will you stick to it?
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Are you too hurt or injured?
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Is it dangerous?
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Will you know what to do?
You can do this. We believe in you. Call or text (239) 893-6627 if you have any questions.
CrossFit ENG "The Lions Den"
The Best CrossFit in Cape Coral.
CrossFit ENG is here to support you on your journey to becoming healthier. Our knowledgeable coaches will be by your side to ensure you move correctly and don’t hurt yourself. Call or text (239) 893-6627 if you have any questions.
When you’re ready for a healthy diet plan that supports your workouts, we’ll be happy to help you with that, too.
Testimonials
- Friendly people, great layout and clean
R “.I travel a lot and this gym is a step above the rest I’ve been to. Clean, great size, great people, and not too intimidating.... read moreI travel a lot and this gym is a step above the rest I’ve been to. Clean, great size, great people, and not too intimidating. Grateful for Dale and his leadership at ENG read less 
Jordan H.Facilities - ✅🏆 Cleanliness & Condition ✅🏆 Equipment - ✅🏆 Staff Knowledge - ✅🏆 Calendar... read moreFacilities - ✅🏆 Cleanliness & Condition ✅🏆 Equipment - ✅🏆 Staff Knowledge - ✅🏆 Calendar Communication & Events ✅🏆 Professionalism and ethics. ✅🏆 Inbody test ✅🏆 Family environment 🏆✅ Apex ✅🏆 Anything else Im missing ✅🏆 But on top of this and what make this Gym/Box unique is the staff. Amazing people knowledgeable and happy to coach and help you to improve your techniques in a safe way, so you can improved your workouts and health. When you’re ready to meet the best version of yourself this gang is awaiting with a genuine smile welcoming You. #CrossFitENG read less 
Yamil R. - I recently started going to CrossFit Eng and I have been super pumped by the experience! The coaches are fantastic - they are knowledgeable, caring,... read moreI recently started going to CrossFit Eng and I have been super pumped by the experience! The coaches are fantastic - they are knowledgeable, caring, and dedicated to helping you reach your fitness goals. The atmosphere is welcoming and friendly, and the gym is fully equipped with everything you need for a great workout. They even have special events that make working out even more fun and help hone specific skills. Plus, all ages and levels of fitness are welcome, so there's truly something for everyone. I highly recommend giving CrossFit Eng a chance - it's been a five-star experience for me! read less
Denise N.Facilities - ✅🏆 Cleanliness & Condition ✅🏆 Equipment - ✅🏆 Staff Knowledge - ✅🏆 Calendar... read moreFacilities - ✅🏆 Cleanliness & Condition ✅🏆 Equipment - ✅🏆 Staff Knowledge - ✅🏆 Calendar Communication & Events ✅🏆 Professionalism and ethics. ✅🏆 Inbody test ✅🏆 Family environment 🏆✅ Apex ✅🏆 Anything else Im missing ✅🏆 But on top of this and what make this Gym/Box unique is the staff. Amazing people knowledgeable and happy to coach and help you to improve your techniques in a safe way, so you can improved your workouts and health. When you’re ready to meet the best version of yourself this gang is awaiting with a genuine smile welcoming You. #CrossFitENG read less 
Yamil R.Great gym with everything you need for a complete crossfit workout. The owner was extremely nice! 
Joshua S. - Great Crossfit, in a great facility, with several dedicated coaches who are knowledgeable and always willing to help members in reaching their goals. ... read moreGreat Crossfit, in a great facility, with several dedicated coaches who are knowledgeable and always willing to help members in reaching their goals. Brilliant atmosphere with high energy during workouts. A lot of class times throughout each day which makes it relatively easy to fit into any schedule. Fun fitness with real evidence based results! read less
Eddie G.I had been intimidated by CrossFit for YEARS! I reached out to the gym to give it a try and treated me like family from... read moreI had been intimidated by CrossFit for YEARS! I reached out to the gym to give it a try and treated me like family from the first interaction. I signed up, kinda intending on just trying a month as they don't make you sign a contract. Here we are 3 months in and could not be happier! No matter how long you have been going they show you proper form and movements for every workout before you start. For me, I love knowing what I am getting into before I start and the coaches here do that 100%. For every workout, there are many options to cater to everyone and their different skill levels. Its nice to not have just a set workout/weight, so you can thrive at your own level. My only regret is that I didn't come sooner! Have made so many friends and gains through this gym. read less 
Jayla M.CrossFit ENG is my go to Gym when in Florida. Very welcoming to drop ins! Coaching top notch, good balanced programming beautiful facility. And most... read moreCrossFit ENG is my go to Gym when in Florida. Very welcoming to drop ins! Coaching top notch, good balanced programming beautiful facility. And most of all the members make you feel at home. read less 
Theresa D. - Fantastic experience at this facility. Coaches and owners were professional, experienced, and cared overall for my well-being and experience prior to, during, and after working... read moreFantastic experience at this facility. Coaches and owners were professional, experienced, and cared overall for my well-being and experience prior to, during, and after working out. Would give them an extra star if I could! read less
Elaina S.Great gym, great people. Clean and organized! No matter your skill level or personal goals. The coaches and staff are super friendly and knowledgeable. 10... read moreGreat gym, great people. Clean and organized! No matter your skill level or personal goals. The coaches and staff are super friendly and knowledgeable. 10 stars ********* read less 
Frank R.We dropped in for a week of workouts and the facility, programming and people were great. High quality coaching. The owners really take care of... read moreWe dropped in for a week of workouts and the facility, programming and people were great. High quality coaching. The owners really take care of the gym and people and you can tell they work hard to provide excellent service and help their members. read less 
Stefanie R. - Awesome coaches.
Julie W.All around great 
Brian B.Great gym, love the positive atmosphere, great coaching. I am hooked. 
Chris H. - CrossFit ENG is GREAT! I can't recommend them highly enough. If you want to get fit and stay fit they have got all the resources... read moreCrossFit ENG is GREAT! I can't recommend them highly enough. If you want to get fit and stay fit they have got all the resources you need to get it done> read less
Christopher E.I dropped in for an 8am class while on vacation last week and was totally impressed. Coach Kelsey was supportive, encouraging, and engaging, and the... read moreI dropped in for an 8am class while on vacation last week and was totally impressed. Coach Kelsey was supportive, encouraging, and engaging, and the class was motivated and ready to put in the work. The gym itself is huge, clean, and well equipped. I highly recommend CrossFit ENG as a drop-in or as your regular spot for fitness- thanks for helping me fit right in. read less 
Jeremy F.Best gym in the Cape Coral area. Great trainers and staff, motivating environment and a very Covid safe place to “get your fit on”! 
BETH G. - ENG is a great gym with an awesome staff of knowledgeable and motivating trainers that really know how to get the most out of you.... read moreENG is a great gym with an awesome staff of knowledgeable and motivating trainers that really know how to get the most out of you. I would highly suggest this gym to anyone looking to get in their best shape. read less
Jef M.I love working out at CrossFit ENG, because I am encouraged to see people of all ages pushing through. Seeing the coaches challenging them and... read moreI love working out at CrossFit ENG, because I am encouraged to see people of all ages pushing through. Seeing the coaches challenging them and seeing their results encourage me to keep going. Whether it’s bootcamp or Crossfit, challenge yourself!! read less 
Florence E.The best gym 
John A. - Coaches Kelsey and Derek rock!
Shane D.The coaches are amazing and the atmosphere can't be beat 
Carlos P.Hola en mi opinión personal cinco estrellas no alcanzan para calificar a este gym pues han logrado que yo una persona que llevaba 30 años... read moreHola en mi opinión personal cinco estrellas no alcanzan para calificar a este gym pues han logrado que yo una persona que llevaba 30 años sin hacer ejercicio tuviera el deseo y la necesidad diaria de ir con ellos en los últimos tres meses he visto como mi cuerpo ha cambiado notablemente resultados que yo no me imaginaba que lograría tener y no tan sólo yo también he visto como otras personas han evolucionado positivamente debido al entrenamiento de este gym read less 
Rogmer M. - Very happy to join this gym! The coaches are really good and go above and beyond for each member!
Charline V.Great Gym. Top notch instructors. We love the facility and the motivation we get everyday we go! Recommended 100% 
james z.I’ve spent a week and a day dropping in at CrossFit ENG and it pains me to leave! What a wonderful and welcoming BOX. Krista,... read moreI’ve spent a week and a day dropping in at CrossFit ENG and it pains me to leave! What a wonderful and welcoming BOX. Krista, Kelly and Lor of the morning crew are amazing, uplifting and encouraging coaches! I’ve done CrossFit 3 years and Krista in one session improved my clean technique and something I can work on at home! I’d met Chris at another gym and it was great to see him again as well! I’m already looking forward to 2023!! If you’re in Cape Coral this Box is the place to be!!! Thank y’all so much!!! Chuck Weldon read less 
James W. - I absolutely love this gym! I’ve been going for 3 months now. Every single coach I’ve had always try to get to know me as... read moreI absolutely love this gym! I’ve been going for 3 months now. Every single coach I’ve had always try to get to know me as a person and encourage me to keep it up through the toughest moments. I also have at least one coach come up to me to help tweak a motion or movement so I don’t hurt myself later. They truly do care about why we are there. They want to help us as mush as we do!! 😃💜 read less
Amanda E.I LEFT MY OLD BOX TO JOIN THIS BOX AND ITS AN AMAZING PLACE! GREAT COACHES, EXSPECIALLY THAT MORGAN DUDE! 
Paparazzi M.Great supportive atmosphere & friendly people! 
Angel C. - Absolutely fabulous facility the ENG crew has in their life. Passionate and sincere coaches who love what they do. The community seems to enjoy being... read moreAbsolutely fabulous facility the ENG crew has in their life. Passionate and sincere coaches who love what they do. The community seems to enjoy being with one another and encouraging each other. The variety in different fitness methods is also a huge plus. If I lived in CC I would easily be a member here, hands down! read less
Jacob T.Everyone at CrossFit Eng is always so supportive. The instructors are knowledgeable and extremely patient. The equipment and facilities are so well kept. I’m so... read moreEveryone at CrossFit Eng is always so supportive. The instructors are knowledgeable and extremely patient. The equipment and facilities are so well kept. I’m so glad that I’ve found a home at such an amazing place! read less 
J D.Fantastic Coaching Great Team-Oriented workouts No shaming Wonderful coaches and people I was very hesitant to do CrossFit. But I'm extremely glad I am doing it! 
Brodie P. - I would’ve never thought about joining CrossFit. It never crossed my mind but I took a risk and tired it out with having doubts... read moreI would’ve never thought about joining CrossFit. It never crossed my mind but I took a risk and tired it out with having doubts on not finishing a workout or a type of exercise. I don’t regret it, I love the environment, how clean the equipments are and area. The trainers definitely know what they are taking about in regard to form and technique. read less
Abigail C.If you want to get in the best shape of your life you need to commit to working out at CrossFit ENG. Im not... read moreIf you want to get in the best shape of your life you need to commit to working out at CrossFit ENG. Im not going to lie. Nothing worth while comes easy. Just like there name: ENG = Earned Not Given. They have stellar coaches that really care about you. They have elite programs to follow so you don’t have to worry about what muscle groups to work on. The Atmosphere is always positive and upbeat, and everyone welcomes you into the group so that you feel comfortable. read less 
Lance P.Relocated to Cape Coral in December and glad I found this Gym. Great atmosphere and Coaches 
Johan S. - If you want to get in the best shape of your life you need to commit to working out at CrossFit ENG. Im not... read moreIf you want to get in the best shape of your life you need to commit to working out at CrossFit ENG. Im not going to lie. Nothing worth while comes easy. Just like there name: ENG = Earned Not Given. They have stellar coaches that really care about you. They have elite programs to follow so you don’t have to worry about what muscle groups to work on. The Atmosphere is always positive and upbeat, and everyone welcomes you into the group so that you feel comfortable. read less
Lance P.I’ve spent a week and a day dropping in at CrossFit ENG and it pains me to leave! What a wonderful and welcoming BOX. Krista,... read moreI’ve spent a week and a day dropping in at CrossFit ENG and it pains me to leave! What a wonderful and welcoming BOX. Krista, Kelly and Lor of the morning crew are amazing, uplifting and encouraging coaches! I’ve done CrossFit 3 years and Krista in one session improved my clean technique and something I can work on at home! I’d met Chris at another gym and it was great to see him again as well! I’m already looking forward to 2023!! If you’re in Cape Coral this Box is the place to be!!! Thank y’all so much!!! Chuck Weldon read less 
James W.I dropped in for an 8am class while on vacation last week and was totally impressed. Coach Kelsey was supportive, encouraging, and engaging, and the... read moreI dropped in for an 8am class while on vacation last week and was totally impressed. Coach Kelsey was supportive, encouraging, and engaging, and the class was motivated and ready to put in the work. The gym itself is huge, clean, and well equipped. I highly recommend CrossFit ENG as a drop-in or as your regular spot for fitness- thanks for helping me fit right in. read less 
Jeremy F. - CrossFit ENG is GREAT! I can't recommend them highly enough. If you want to get fit and stay fit they have got all the resources... read moreCrossFit ENG is GREAT! I can't recommend them highly enough. If you want to get fit and stay fit they have got all the resources you need to get it done> read less
Christopher E.Coaches Kelsey and Derek rock! 
Shane D.Fantastic Coaching Great Team-Oriented workouts No shaming Wonderful coaches and people I was very hesitant to do CrossFit. But I'm extremely glad I am doing it! 
Brodie P. - Absolutely love dropping in here anytime I’m in town! Great space and the coaches and members are so friendly! Thanks for being so welcoming!
Stephanie B.Hola en mi opinión personal cinco estrellas no alcanzan para calificar a este gym pues han logrado que yo una persona que llevaba 30 años... read moreHola en mi opinión personal cinco estrellas no alcanzan para calificar a este gym pues han logrado que yo una persona que llevaba 30 años sin hacer ejercicio tuviera el deseo y la necesidad diaria de ir con ellos en los últimos tres meses he visto como mi cuerpo ha cambiado notablemente resultados que yo no me imaginaba que lograría tener y no tan sólo yo también he visto como otras personas han evolucionado positivamente debido al entrenamiento de este gym read less 
Rogmer M.The coaches are amazing and the atmosphere can't be beat 
Carlos P. - The best gym
John A.I've been going to this gym for about for months. I absolutely love this gym. The trainers, environment and people are awesome and makes me... read moreI've been going to this gym for about for months. I absolutely love this gym. The trainers, environment and people are awesome and makes me feel like I'm in a big family. Everyone is do friendly. I'm finally enjoying workout and never did. I'm loving my growth in this process. This gym has saved and changed my life so much. I highly recommend this gym to anyone. read less 
Jennifer M.I would’ve never thought about joining CrossFit. It never crossed my mind but I took a risk and tired it out with having doubts... read moreI would’ve never thought about joining CrossFit. It never crossed my mind but I took a risk and tired it out with having doubts on not finishing a workout or a type of exercise. I don’t regret it, I love the environment, how clean the equipments are and area. The trainers definitely know what they are taking about in regard to form and technique. read less 
Abigail C. - Everyone at CrossFit Eng is always so supportive. The instructors are knowledgeable and extremely patient. The equipment and facilities are so well kept. I’m so... read moreEveryone at CrossFit Eng is always so supportive. The instructors are knowledgeable and extremely patient. The equipment and facilities are so well kept. I’m so glad that I’ve found a home at such an amazing place! read less
J D.Amazing team of coaches that make everyone feel welcome. They modify for any fitness level! 
AmberGreat coaches, friendly environment, never judged, couldn't ask for a better place to get in shape 
tom l. - Great crossfit gym
GaryBest gym in the Cape Coral area. Great trainers and staff, motivating environment and a very Covid safe place to “get your fit on”! 
BETH G.I truly enjoy coming in and feeling accomplished. The coaches are all very knowledgeable and definitely take their time to make sure that you are... read moreI truly enjoy coming in and feeling accomplished. The coaches are all very knowledgeable and definitely take their time to make sure that you are getting the best out of every work out. Love this place!! read less 
Luis S. - Absolutely fabulous facility the ENG crew has in their life. Passionate and sincere coaches who love what they do. The community seems to enjoy being... read moreAbsolutely fabulous facility the ENG crew has in their life. Passionate and sincere coaches who love what they do. The community seems to enjoy being with one another and encouraging each other. The variety in different fitness methods is also a huge plus. If I lived in CC I would easily be a member here, hands down! read less
Jacob T.Gotta say I love this place! I've come a long way.. thanks to the great coaches. 
Jennifer w.Just finished my 4th workout and this is an AWESOME GYM!!!! They have disinfecting wipes at all stations and it is a hugh... read moreJust finished my 4th workout and this is an AWESOME GYM!!!! They have disinfecting wipes at all stations and it is a hugh facility so no social distancing worries! All the coaches help you out and put you through a nice workout, thanks again for the routines and comfortable environment! read less 
Robert C. - Very happy to join this gym! The coaches are really good and go above and beyond for each member!
Charline V.I absolutely love this gym! I’ve been going for 3 months now. Every single coach I’ve had always try to get to know me as... read moreI absolutely love this gym! I’ve been going for 3 months now. Every single coach I’ve had always try to get to know me as a person and encourage me to keep it up through the toughest moments. I also have at least one coach come up to me to help tweak a motion or movement so I don’t hurt myself later. They truly do care about why we are there. They want to help us as mush as we do!! 😃💜 read less 
Amanda E.Great gym, love the positive atmosphere, great coaching. I am hooked. 
Chris H. - The first day I walked into ENG I knew it was the place for me. Clean facility a major plus. Equipment and rigs... read moreThe first day I walked into ENG I knew it was the place for me. Clean facility a major plus. Equipment and rigs in excellent condition. Coaching staff well trained, passionate and personable. Glad to be a part of the Den! read less
Brad A.I love working out at CrossFit ENG, because I am encouraged to see people of all ages pushing through. Seeing the coaches challenging them and... read moreI love working out at CrossFit ENG, because I am encouraged to see people of all ages pushing through. Seeing the coaches challenging them and seeing their results encourage me to keep going. Whether it’s bootcamp or Crossfit, challenge yourself!! read less 
Florence E.Great supportive atmosphere & friendly people! 
Angel C. - I LEFT MY OLD BOX TO JOIN THIS BOX AND ITS AN AMAZING PLACE! GREAT COACHES, EXSPECIALLY THAT MORGAN DUDE!
Paparazzi M.Great Gym. Top notch instructors. We love the facility and the motivation we get everyday we go! Recommended 100% 
james z.This is an awesome CrossFit Box with awesome people. I’ve been doing CrossFit for 9 years and by far the best programming and coaching.... read moreThis is an awesome CrossFit Box with awesome people. I’ve been doing CrossFit for 9 years and by far the best programming and coaching. They also have lots of team building events such as Rucking, obstacle courses and the best, BBQs. read less 
John M. - Crossfit ENG has completely changed my life!! The coaches are amazing and I never feel judged here! They are encouraging and extremely helpful in making... read moreCrossfit ENG has completely changed my life!! The coaches are amazing and I never feel judged here! They are encouraging and extremely helpful in making sure you are doing workouts correctly so you don't get hurt!! read less
brandi H.ENG is a great gym with an awesome staff of knowledgeable and motivating trainers that really know how to get the most out of you.... read moreENG is a great gym with an awesome staff of knowledgeable and motivating trainers that really know how to get the most out of you. I would highly suggest this gym to anyone looking to get in their best shape. read less 
Jef M.All around great 
Brian B. - The amount of love I have for the people that work at and go to ENG knows no bounds. People come and go but it’s... read moreThe amount of love I have for the people that work at and go to ENG knows no bounds. People come and go but it’s always so welcoming and enjoyable. I’m a 5am-er and it’a nice to have the option to start my day that early (when I can motivate myself). Love the open gym on Sundays from 10-Noon as well. read less
Joanne L.What a great atmosphere! I’ve traveled all over the world and I’ve been to a lot of Crossfit boxes. This one is special. I specifically... read moreWhat a great atmosphere! I’ve traveled all over the world and I’ve been to a lot of Crossfit boxes. This one is special. I specifically loved the cleanliness and camaraderie. I had a warm welcome right from the start. Everyone one very nice and encouraging throughout the class. Received some great coaching cues which helped me PR my HSPU reps! To top it off, met one of the gym owners and had a great conversation with him. All around great experience! I highly recommend this gym for anyone in the area looking for a great place to connect with others or get a great workout in. read less 
J H.Great Gym ! Trainers are motivating and take the time to really teach techniques. Everyone is friendly and encouraging. 
Jeannie B. - Absolutely love Crossfit Eng, the environment is absolutely amazing and the coaches are so welcoming and helpful! They are truly my family and Ive made... read moreAbsolutely love Crossfit Eng, the environment is absolutely amazing and the coaches are so welcoming and helpful! They are truly my family and Ive made such amazing progress in my fitness journey! They offer CrossFit and as well as Bootcamp! Highly recommend!!! 🙌🏼💪🏼 read less
Roxie F.It's impossible to overstate how amazing my experience has been at Crossfit ENG. Not only have I lost weight and gotten stronger because of Crossfit... read moreIt's impossible to overstate how amazing my experience has been at Crossfit ENG. Not only have I lost weight and gotten stronger because of Crossfit ENG, but the quality of my life overall has improved drastically. I expected physical benefits when I became an ENG member but Crossfit ENG has become so much more to me than I ever expected. The hour each day I spend at the ENG gym has given me the confidence to approach every other part of my life with the mindset that I've been developing during crossfit workouts. This mindset is in their name: "Earned Not Given". Nothing is owed to me so, just like at the gym, if I want to be successful at work, at home, and in my relationships, I need to finish strong even on difficult days, be accountable and consistent, and never stop improving. Crossfit ENG has reinforced this perspective in me and it's been a game changer in every aspect of my life. This isn't just a gym, It's community of people who are there to challenge and encourage you to do the hard work necessary to reach your goals! Thank you to the unbelievable coaches at Crossfit ENG for keeping every workout accessible to me as a beginner, for pushing me into a new level of fitness, and for celebrating with me when I improve! This is the best part of my day and the best money I spend each month. If you are reading this, don't hesitate. Take your next step and join ENG today, you will not regret it! read less 
Cinnamon C.Love the atmosphere and all the coaches. They make you feel welcomed and work with you in a personal level to help you improve everyday... read moreLove the atmosphere and all the coaches. They make you feel welcomed and work with you in a personal level to help you improve everyday in Crossfit. I was a beginner and they took the time to teach me all the movements and WODs in detail. I would definitely recommend if you are looking for a Crossfit place in the Cape Coral area read less 
Thais B. - CrossFit ENG has helped transform my life!! The mix of functional fitness, professional coaching, and nutrition consultation has put me in a position to get... read moreCrossFit ENG has helped transform my life!! The mix of functional fitness, professional coaching, and nutrition consultation has put me in a position to get back into a healthy lifestyle. They met me where I was at and help me get stringer and healthier every day!! read less
Chris S.I love ENG. I joined in the end of June. I was nervous at first because I won’t lie, I’ve been out of the gym... read moreI love ENG. I joined in the end of June. I was nervous at first because I won’t lie, I’ve been out of the gym scene and had never tried CrossFit before. I was immediately in love. The entire team is amazing. They go above and beyond to support and understand each individual. Not only the team but the members are so encouraging. I talk about it non stop. Ask anyone around me 🤣 read less 
Michele D.I wanted to try CrossFit for a couple years but I was so intimidated it kept me from doing it. I finally pushed my fear... read moreI wanted to try CrossFit for a couple years but I was so intimidated it kept me from doing it. I finally pushed my fear aside when I read the reviews on CrossFit ENG and I am SO GLAD I did!!! I feel so comfortable there, everyone is so nice and helpful, the people there are really my second family. The coaches are amazing and concerned about safety first! They also spend time teaching the techniques and correct form, while also pushing me to achieve my goals! I have never enjoyed going to a gym until now! Working out used to be a chore but now it's FUN and I love it! My 11 year old son also loves the kids classes which is AMAZING since he was never into exercise either. I really can't say enough great things about CrossFit ENG, my only regret is I didn't join sooner!!!! 🙂 🙂 🙂 read less 
Amanda T. - For me the thought of going to a new gym and trying to adapt to new ways of doing a good workout is a little... read moreFor me the thought of going to a new gym and trying to adapt to new ways of doing a good workout is a little intimidating. CrossFit ENG is unlike any other gym, the moment I stepped into the gym I felt at home. Eric and Krista were so welcoming and made me feel at ease. Their constant support makes me look forward to going to the gym. This is truly the best place in the Cape to workout, while having fun!! read less
Angel E.Love the new facility 
Daryl S.CrossFit ENG is a wonderful gym! They offer not only CrossFit, but also Boot Camp, Yoga, kid's classes, massage therapy and nutrition consultation and assistance.... read moreCrossFit ENG is a wonderful gym! They offer not only CrossFit, but also Boot Camp, Yoga, kid's classes, massage therapy and nutrition consultation and assistance. Sand volleyball courts and an obstacle course (Spartan, Tough Mudder, ect) is currently being constructed to cater to these athletes as well. The coach's truly care about the athletes and the atmosphere is positive and family friendly. No matter what your fitness level- ENG is a welcoming home where strong friendships will be formed. read less 
Maryanna H. - Best CrossFit gym in Cape Coral.
Janet Q.I had a great experience at crossfit eng. I felt just like family ! 
KNGreat Coaches, atmosphere and facility! Love working out here 
Katelyn H. - I have been w CrossFit ENG for about 3 months now. I absolutely love it!! During this whole Covid 19 madness they have been so... read moreI have been w CrossFit ENG for about 3 months now. I absolutely love it!! During this whole Covid 19 madness they have been so helpful w offering FREE online classes. Now that we are back in the gym they are helping me physically and mentally daily. I wake up every morning truly looking forward to coming in and working out w my ENG family. read less
Mandy S.I’ve been going to CrossFit ENG for about 4 months now and can’t say enough good things about my experience. The coaching staff are amazing... read moreI’ve been going to CrossFit ENG for about 4 months now and can’t say enough good things about my experience. The coaching staff are amazing and extremely supportive regardless of your fitness level. Super welcoming environment , very clean and organized. Along with great, challenging CrossFit workouts ENG offers nutritional guidance, bootcamp classes, yoga and much more. Great place, great people! read less 
Carla R.Eric's an awesome coach and really stresses safety for everyone. You can push yourself as hard as you want without the pressure to 'over-do-it'... read moreEric's an awesome coach and really stresses safety for everyone. You can push yourself as hard as you want without the pressure to 'over-do-it' as you get at other bootcamps/gyms. read less 
Rob G. - Such an amazing atmosphere of positivity, and motivation to become the best version of you!!
Emma R.Choosing ENG was the best choice I could have ever made for my fitness needs! Everyone there is so friendly and welcoming. The coaches are... read moreChoosing ENG was the best choice I could have ever made for my fitness needs! Everyone there is so friendly and welcoming. The coaches are very knowledgeable and help you with form/technique & encouragement every step of the way. You won’t feel outcasted, because the people there are so motivating and encouraging. I’ve made some good friends along the way! #ENGFAMILY read less 
Danielle M.This gym(box)is one of the most beautiful CrossFit facilities I’ve ever been,from day one they will make you feel like home.Amazing coaches and members that... read moreThis gym(box)is one of the most beautiful CrossFit facilities I’ve ever been,from day one they will make you feel like home.Amazing coaches and members that push you to improve,it’s like a big family.The memberships are very well priced for everything you get.They have a number of activities and it really doesn’t matter how old you are or your fitness Level.I highly suggest you give this place a try and join the family. read less 
Lester R.
We strive to go above and beyond a typical gym experience by emphasizing individual attention and movement efficiency, promoting fitness and longevity. Our goal is not to be a gym but a school of health and performance, creating a community of more robust, healthier, and happier people. We guarantee lasting results by putting our athlete’s health and performance at our program's forefront. Our gym is located in Cape Coral, Florida, and we proudly serve the South West Florida area with fitness, health, wellness, and weight loss. To hear more about CrossFit in Cape Coral--Call or text (239) 893-6627 if you have any questions.