Be In The Best Shape Of Your LIfe SWFL top rated CrossFit Gym
Live Longer, Live Stronger
Be in the Best Shape of your Life Cape Coral's Best CrossFit Gym
Live Longer,
Live Stronger
LEARN SAFELY
BE ACCOUNTABLE
JOIN A COMMUNITY
We have a solution to fit the needs of everyone from ages 16 to 100
There's never enough time...
You're busy, life gets in the way, even if you do have time to work out, you wonder:
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Are you fit enough?
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Will you be embarrassed?
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Will you stick to it?
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Are you too hurt or injured?
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Is it dangerous?
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Will you know what to do?
You can do this. We believe in you.
CrossFit ENG "The Lions Den"
The Best CrossFit in Cape Coral.
CrossFit ENG is here to support you on your journey to become healthier. Our knowledgeable coaches will be by your side to ensure you move properly and don’t hurt yourself.
When you’re ready for a healthy diet plan that supports your workouts, we’ll be happy to help you with that, too.
Testimonials
- We dropped in for a week of workouts and the facility, programming and people were great. High quality coaching. The owners really take care of... read moreWe dropped in for a week of workouts and the facility, programming and people were great. High quality coaching. The owners really take care of the gym and people and you can tell they work hard to provide excellent service and help their members. read less
Stefanie R.Awesome coaches. Julie W.Relocated to Cape Coral in December and glad I found this Gym. Great atmosphere and Coaches Johan S. - If you want to get in the best shape of your life you need to commit to working out at CrossFit ENG. Im not... read moreIf you want to get in the best shape of your life you need to commit to working out at CrossFit ENG. Im not going to lie. Nothing worth while comes easy. Just like there name: ENG = Earned Not Given. They have stellar coaches that really care about you. They have elite programs to follow so you don’t have to worry about what muscle groups to work on. The Atmosphere is always positive and upbeat, and everyone welcomes you into the group so that you feel comfortable. read less Lance P.I’ve spent a week and a day dropping in at CrossFit ENG and it pains me to leave! What a wonderful and welcoming BOX. Krista,... read moreI’ve spent a week and a day dropping in at CrossFit ENG and it pains me to leave! What a wonderful and welcoming BOX. Krista, Kelly and Lor of the morning crew are amazing, uplifting and encouraging coaches! I’ve done CrossFit 3 years and Krista in one session improved my clean technique and something I can work on at home! I’d met Chris at another gym and it was great to see him again as well! I’m already looking forward to 2023!! If you’re in Cape Coral this Box is the place to be!!! Thank y’all so much!!! Chuck Weldon read less James W.I dropped in for an 8am class while on vacation last week and was totally impressed. Coach Kelsey was supportive, encouraging, and engaging, and the... read moreI dropped in for an 8am class while on vacation last week and was totally impressed. Coach Kelsey was supportive, encouraging, and engaging, and the class was motivated and ready to put in the work. The gym itself is huge, clean, and well equipped. I highly recommend CrossFit ENG as a drop-in or as your regular spot for fitness- thanks for helping me fit right in. read less Jeremy F.
- CrossFit ENG is GREAT! I can't recommend them highly enough. If you want to get fit and stay fit they have got all the resources... read moreCrossFit ENG is GREAT! I can't recommend them highly enough. If you want to get fit and stay fit they have got all the resources you need to get it done> read less Christopher E.Coaches Kelsey and Derek rock! Shane D.I LEFT MY OLD BOX TO JOIN THIS BOX AND ITS AN AMAZING PLACE! GREAT COACHES, EXSPECIALLY THAT MORGAN DUDE! Paparazzi M.
- The coaches are amazing and the atmosphere can't be beat Carlos P.The best gym John A.All around great Brian B.
- Absolutely fabulous facility the ENG crew has in their life. Passionate and sincere coaches who love what they do. The community seems to enjoy being... read moreAbsolutely fabulous facility the ENG crew has in their life. Passionate and sincere coaches who love what they do. The community seems to enjoy being with one another and encouraging each other. The variety in different fitness methods is also a huge plus. If I lived in CC I would easily be a member here, hands down! read less Jacob T.Best gym in the Cape Coral area. Great trainers and staff, motivating environment and a very Covid safe place to “get your fit on”! BETH G.I've been going to this gym for about for months. I absolutely love this gym. The trainers, environment and people are awesome and makes me... read moreI've been going to this gym for about for months. I absolutely love this gym. The trainers, environment and people are awesome and makes me feel like I'm in a big family. Everyone is do friendly. I'm finally enjoying workout and never did. I'm loving my growth in this process. This gym has saved and changed my life so much. I highly recommend this gym to anyone. read less Jennifer M.
- Just finished my 4th workout and this is an AWESOME GYM!!!! They have disinfecting wipes at all stations and it is a hugh... read moreJust finished my 4th workout and this is an AWESOME GYM!!!! They have disinfecting wipes at all stations and it is a hugh facility so no social distancing worries! All the coaches help you out and put you through a nice workout, thanks again for the routines and comfortable environment! read less Robert C.I absolutely love this gym! I’ve been going for 3 months now. Every single coach I’ve had always try to get to know me as... read moreI absolutely love this gym! I’ve been going for 3 months now. Every single coach I’ve had always try to get to know me as a person and encourage me to keep it up through the toughest moments. I also have at least one coach come up to me to help tweak a motion or movement so I don’t hurt myself later. They truly do care about why we are there. They want to help us as mush as we do!! 😃💜 read less Amanda E.I truly enjoy coming in and feeling accomplished. The coaches are all very knowledgeable and definitely take their time to make sure that you are... read moreI truly enjoy coming in and feeling accomplished. The coaches are all very knowledgeable and definitely take their time to make sure that you are getting the best out of every work out. Love this place!! read less Luis S.
- The first day I walked into ENG I knew it was the place for me. Clean facility a major plus. Equipment and rigs... read moreThe first day I walked into ENG I knew it was the place for me. Clean facility a major plus. Equipment and rigs in excellent condition. Coaching staff well trained, passionate and personable. Glad to be a part of the Den! read less Brad A.Very happy to join this gym! The coaches are really good and go above and beyond for each member! Charline V.I would’ve never thought about joining CrossFit. It never crossed my mind but I took a risk and tired it out with having doubts... read moreI would’ve never thought about joining CrossFit. It never crossed my mind but I took a risk and tired it out with having doubts on not finishing a workout or a type of exercise. I don’t regret it, I love the environment, how clean the equipments are and area. The trainers definitely know what they are taking about in regard to form and technique. read less Abigail C.
- Everyone at CrossFit Eng is always so supportive. The instructors are knowledgeable and extremely patient. The equipment and facilities are so well kept. I’m so... read moreEveryone at CrossFit Eng is always so supportive. The instructors are knowledgeable and extremely patient. The equipment and facilities are so well kept. I’m so glad that I’ve found a home at such an amazing place! read less J D.Gotta say I love this place! I've come a long way.. thanks to the great coaches. Jennifer w.Crossfit ENG has completely changed my life!! The coaches are amazing and I never feel judged here! They are encouraging and extremely helpful in making... read moreCrossfit ENG has completely changed my life!! The coaches are amazing and I never feel judged here! They are encouraging and extremely helpful in making sure you are doing workouts correctly so you don't get hurt!! read less brandi H.
- Great coaches, friendly environment, never judged, couldn't ask for a better place to get in shape tom l.This is an awesome CrossFit Box with awesome people. I’ve been doing CrossFit for 9 years and by far the best programming and coaching.... read moreThis is an awesome CrossFit Box with awesome people. I’ve been doing CrossFit for 9 years and by far the best programming and coaching. They also have lots of team building events such as Rucking, obstacle courses and the best, BBQs. read less John M.Absolutely love dropping in here anytime I’m in town! Great space and the coaches and members are so friendly! Thanks for being so welcoming! Stephanie B.
- Great Gym. Top notch instructors. We love the facility and the motivation we get everyday we go! Recommended 100% james z.Great crossfit gym GaryHola en mi opinión personal cinco estrellas no alcanzan para calificar a este gym pues han logrado que yo una persona que llevaba 30 años... read moreHola en mi opinión personal cinco estrellas no alcanzan para calificar a este gym pues han logrado que yo una persona que llevaba 30 años sin hacer ejercicio tuviera el deseo y la necesidad diaria de ir con ellos en los últimos tres meses he visto como mi cuerpo ha cambiado notablemente resultados que yo no me imaginaba que lograría tener y no tan sólo yo también he visto como otras personas han evolucionado positivamente debido al entrenamiento de este gym read less Rogmer M.
- ENG is a great gym with an awesome staff of knowledgeable and motivating trainers that really know how to get the most out of you.... read moreENG is a great gym with an awesome staff of knowledgeable and motivating trainers that really know how to get the most out of you. I would highly suggest this gym to anyone looking to get in their best shape. read less Jef M.Great supportive atmosphere & friendly people! Angel C.Great gym, love the positive atmosphere, great coaching. I am hooked. Chris H.
- Amazing team of coaches that make everyone feel welcome. They modify for any fitness level! AmberFantastic Coaching Great Team-Oriented workouts No shaming Wonderful coaches and people I was very hesitant to do CrossFit. But I'm extremely glad I am doing it! Brodie P.I love working out at CrossFit ENG, because I am encouraged to see people of all ages pushing through. Seeing the coaches challenging them and... read moreI love working out at CrossFit ENG, because I am encouraged to see people of all ages pushing through. Seeing the coaches challenging them and seeing their results encourage me to keep going. Whether it’s bootcamp or Crossfit, challenge yourself!! read less Florence E.
- The amount of love I have for the people that work at and go to ENG knows no bounds. People come and go but it’s... read moreThe amount of love I have for the people that work at and go to ENG knows no bounds. People come and go but it’s always so welcoming and enjoyable. I’m a 5am-er and it’a nice to have the option to start my day that early (when I can motivate myself). Love the open gym on Sundays from 10-Noon as well. read less Joanne L.This gym is HUGE and so clean. I thought I would be super intimidated going in, but everyone is so friendly and supportive. Coaches and... read moreThis gym is HUGE and so clean. I thought I would be super intimidated going in, but everyone is so friendly and supportive. Coaches and regulars seem close like family and are very helpful. Its a fun atmosphere with a healthy amount of competition, and even stronger encouragement and cheering on. read less Jaci P.It's impossible to overstate how amazing my experience has been at Crossfit ENG. Not only have I lost weight and gotten stronger because of Crossfit... read moreIt's impossible to overstate how amazing my experience has been at Crossfit ENG. Not only have I lost weight and gotten stronger because of Crossfit ENG, but the quality of my life overall has improved drastically. I expected physical benefits when I became an ENG member but Crossfit ENG has become so much more to me than I ever expected. The hour each day I spend at the ENG gym has given me the confidence to approach every other part of my life with the mindset that I've been developing during crossfit workouts. This mindset is in their name: "Earned Not Given". Nothing is owed to me so, just like at the gym, if I want to be successful at work, at home, and in my relationships, I need to finish strong even on difficult days, be accountable and consistent, and never stop improving. Crossfit ENG has reinforced this perspective in me and it's been a game changer in every aspect of my life. This isn't just a gym, It's community of people who are there to challenge and encourage you to do the hard work necessary to reach your goals! Thank you to the unbelievable coaches at Crossfit ENG for keeping every workout accessible to me as a beginner, for pushing me into a new level of fitness, and for celebrating with me when I improve! This is the best part of my day and the best money I spend each month. If you are reading this, don't hesitate. Take your next step and join ENG today, you will not regret it! read less Cinnamon C.
- I have been w CrossFit ENG for about 3 months now. I absolutely love it!! During this whole Covid 19 madness they have been so... read moreI have been w CrossFit ENG for about 3 months now. I absolutely love it!! During this whole Covid 19 madness they have been so helpful w offering FREE online classes. Now that we are back in the gym they are helping me physically and mentally daily. I wake up every morning truly looking forward to coming in and working out w my ENG family. read less Mandy S.This gym(box)is one of the most beautiful CrossFit facilities I’ve ever been,from day one they will make you feel like home.Amazing coaches and members that... read moreThis gym(box)is one of the most beautiful CrossFit facilities I’ve ever been,from day one they will make you feel like home.Amazing coaches and members that push you to improve,it’s like a big family.The memberships are very well priced for everything you get.They have a number of activities and it really doesn’t matter how old you are or your fitness Level.I highly suggest you give this place a try and join the family. read less Lester R.Great Gym ! Trainers are motivating and take the time to really teach techniques. Everyone is friendly and encouraging. Jeannie B.
- Love the new facility Daryl S.New and shiny! Deb K.Eric's an awesome coach and really stresses safety for everyone. You can push yourself as hard as you want without the pressure to 'over-do-it'... read moreEric's an awesome coach and really stresses safety for everyone. You can push yourself as hard as you want without the pressure to 'over-do-it' as you get at other bootcamps/gyms. read less Rob G.
- Love the atmosphere and all the coaches. They make you feel welcomed and work with you in a personal level to help you improve everyday... read moreLove the atmosphere and all the coaches. They make you feel welcomed and work with you in a personal level to help you improve everyday in Crossfit. I was a beginner and they took the time to teach me all the movements and WODs in detail. I would definitely recommend if you are looking for a Crossfit place in the Cape Coral area read less Thais B.Great Coaches, atmosphere and facility! Love working out here Katelyn H.CrossFit ENG is a wonderful gym! They offer not only CrossFit, but also Boot Camp, Yoga, kid's classes, massage therapy and nutrition consultation and assistance.... read moreCrossFit ENG is a wonderful gym! They offer not only CrossFit, but also Boot Camp, Yoga, kid's classes, massage therapy and nutrition consultation and assistance. Sand volleyball courts and an obstacle course (Spartan, Tough Mudder, ect) is currently being constructed to cater to these athletes as well. The coach's truly care about the athletes and the atmosphere is positive and family friendly. No matter what your fitness level- ENG is a welcoming home where strong friendships will be formed. read less Maryanna H.
- Definitely one of the best Crossfit Boxes Ive been to. A wonderful family to be apart of. Michael S.For me the thought of going to a new gym and trying to adapt to new ways of doing a good workout is a little... read moreFor me the thought of going to a new gym and trying to adapt to new ways of doing a good workout is a little intimidating. CrossFit ENG is unlike any other gym, the moment I stepped into the gym I felt at home. Eric and Krista were so welcoming and made me feel at ease. Their constant support makes me look forward to going to the gym. This is truly the best place in the Cape to workout, while having fun!! read less Angel E.I love ENG. I joined in the end of June. I was nervous at first because I won’t lie, I’ve been out of the gym... read moreI love ENG. I joined in the end of June. I was nervous at first because I won’t lie, I’ve been out of the gym scene and had never tried CrossFit before. I was immediately in love. The entire team is amazing. They go above and beyond to support and understand each individual. Not only the team but the members are so encouraging. I talk about it non stop. Ask anyone around me 🤣 read less Michele D.
- I had a great experience at crossfit eng. I felt just like family ! KNWhat a great atmosphere! I’ve traveled all over the world and I’ve been to a lot of Crossfit boxes. This one is special. I specifically... read moreWhat a great atmosphere! I’ve traveled all over the world and I’ve been to a lot of Crossfit boxes. This one is special. I specifically loved the cleanliness and camaraderie. I had a warm welcome right from the start. Everyone one very nice and encouraging throughout the class. Received some great coaching cues which helped me PR my HSPU reps! To top it off, met one of the gym owners and had a great conversation with him. All around great experience! I highly recommend this gym for anyone in the area looking for a great place to connect with others or get a great workout in. read less J H.Best CrossFit gym in Cape Coral. Janet Q.
- ENG is a wonderful crossfit gym. I decided at age 51 to give this gym a try. I wasn't disappointed. The coaches knew my... read moreENG is a wonderful crossfit gym. I decided at age 51 to give this gym a try. I wasn't disappointed. The coaches knew my limitations due to old injuries and worked with me. They truly make you feel like family. I would highly recommend this gym to newbies and crossfit pros. T. Rod read less pr2409I wanted to try CrossFit for a couple years but I was so intimidated it kept me from doing it. I finally pushed my fear... read moreI wanted to try CrossFit for a couple years but I was so intimidated it kept me from doing it. I finally pushed my fear aside when I read the reviews on CrossFit ENG and I am SO GLAD I did!!! I feel so comfortable there, everyone is so nice and helpful, the people there are really my second family. The coaches are amazing and concerned about safety first! They also spend time teaching the techniques and correct form, while also pushing me to achieve my goals! I have never enjoyed going to a gym until now! Working out used to be a chore but now it's FUN and I love it! My 11 year old son also loves the kids classes which is AMAZING since he was never into exercise either. I really can't say enough great things about CrossFit ENG, my only regret is I didn't join sooner!!!! 🙂 🙂 🙂 read less Amanda T.I have been a member for about 4 months, I can say that I prefer this over any other gym I have worked out. This... read moreI have been a member for about 4 months, I can say that I prefer this over any other gym I have worked out. This is not just typical group fitness. My strength level and muscle mass has increased in such a short period of time. The coaches are all Certified Personal Trainers. I definitely recommend it! If you are looking to build and sculpture your body then give CrossFit ENG a shot. read less Mildred M.
- Absolutely love Crossfit Eng, the environment is absolutely amazing and the coaches are so welcoming and helpful! They are truly my family and Ive made... read moreAbsolutely love Crossfit Eng, the environment is absolutely amazing and the coaches are so welcoming and helpful! They are truly my family and Ive made such amazing progress in my fitness journey! They offer CrossFit and as well as Bootcamp! Highly recommend!!! 🙌🏼💪🏼 read less Roxie F.CrossFit ENG has helped transform my life!! The mix of functional fitness, professional coaching, and nutrition consultation has put me in a position to get... read moreCrossFit ENG has helped transform my life!! The mix of functional fitness, professional coaching, and nutrition consultation has put me in a position to get back into a healthy lifestyle. They met me where I was at and help me get stringer and healthier every day!! read less Chris S.Such an amazing atmosphere of positivity, and motivation to become the best version of you!! Emma R.
- I’ve been going to CrossFit ENG for about 4 months now and can’t say enough good things about my experience. The coaching staff are amazing... read moreI’ve been going to CrossFit ENG for about 4 months now and can’t say enough good things about my experience. The coaching staff are amazing and extremely supportive regardless of your fitness level. Super welcoming environment , very clean and organized. Along with great, challenging CrossFit workouts ENG offers nutritional guidance, bootcamp classes, yoga and much more. Great place, great people! read less Carla R.Choosing ENG was the best choice I could have ever made for my fitness needs! Everyone there is so friendly and welcoming. The coaches are... read moreChoosing ENG was the best choice I could have ever made for my fitness needs! Everyone there is so friendly and welcoming. The coaches are very knowledgeable and help you with form/technique & encouragement every step of the way. You won’t feel outcasted, because the people there are so motivating and encouraging. I’ve made some good friends along the way! #ENGFAMILY read less Danielle M.Great staff at CrossFit ENG, they provide high intensity workouts that deliver results. Facility is great, the equipment is in good condition, and the... read moreGreat staff at CrossFit ENG, they provide high intensity workouts that deliver results. Facility is great, the equipment is in good condition, and the culture of the people working out there is top notch! read less Mark S.
- Best gym around. Very friendly and highly trained staff. Fun, Friendly and Family oriented. Rodney H.Since moving to Florida I have tried several different CrossFit boxes... some good, and some just ok... but ENG is home. The coaching is top... read moreSince moving to Florida I have tried several different CrossFit boxes... some good, and some just ok... but ENG is home. The coaching is top notch they even stop you during workouts for bad form, the athletes are all welcoming, and the box and equipment are clean and well taken care of. If you’re looking for a new home or just wanting to drop in to check them out you won’t regret it. read less Valentina C.Best place ever. You go there and you feel like family! There is a lot of support from everyone. I’ve been doing the bootcamp for... read moreBest place ever. You go there and you feel like family! There is a lot of support from everyone. I’ve been doing the bootcamp for a month and it has been a great experience. Janel will adjust your workout if you have any problem (back pain, etc). You will NOT regret it! I look forward to my workout! ❤️ read less Nicolle C.
- This is my first CrossFit experience and CrossFit ENG made it awesome! I love the family like environment and how helpful and welcoming everyone... read moreThis is my first CrossFit experience and CrossFit ENG made it awesome! I love the family like environment and how helpful and welcoming everyone is. I highly recommend them! read less Amy F.This is a brand new building with brand new everything. Great space and great people! Kelly H.You will not find another gym as great as ENG in the Cape. Everything about it is the real deal—the coaching staff, the facility, the... read moreYou will not find another gym as great as ENG in the Cape. Everything about it is the real deal—the coaching staff, the facility, the equipment, the programming, and the other gym-members. Every single workout at ENG is designed to make you better mentally and physically. If you’re looking for a gym in the Cape, look no further! read less Brooke C.
- If you’re looking for the best CrossFit gym in the state and definitely in Lee County this is the place to be. I’ve personally known... read moreIf you’re looking for the best CrossFit gym in the state and definitely in Lee County this is the place to be. I’ve personally known the owners for many years and they’ve done an amazing job in providing a safe healthy happy family oriented environment where people can come together for the common goal of staying fit. You won’t find anyone who wouldn’t give a five star review and recommend this place. I hope to see you there. read less Eric H.By far the BEST CROSSFIT GYM in CAPE CORAL. If you are looking for professional staff, fun friendly environment, Large clean facility with Top... read moreBy far the BEST CROSSFIT GYM in CAPE CORAL. If you are looking for professional staff, fun friendly environment, Large clean facility with Top Notch training this is the place to go. You will not find a better equipped, more adequately staffed, nicer group of people who always ensure your safety! Stop in and check them out!!! read less Kody D.Amazing Crossfit Box! I dropped in do complete an open workout and the owner Jonathan couldn’t have been more accommodating! He even offered to do... read moreAmazing Crossfit Box! I dropped in do complete an open workout and the owner Jonathan couldn’t have been more accommodating! He even offered to do the workout with me, so I wasn’t alone! Great atmosphere, sweet vibes, and awesome people. Will definitely drop in again when I’m in town visiting my dad in Ft.Myers. read less Caitlin F.
We strive to go above and beyond a normal gym experience by placing a significant emphasis on individual attention and movement efficiency, promoting fitness longevity. Our goal is not to be a gym but a school of health and performance, creating a community of stronger, healthier, and happier people. By putting our athlete’s health and performance at the forefront of our program, we guarantee results that last forever. Our gym is located in Cape Coral, Florida, and we proudly serve the South West Florida area with fitness, health, wellness, and weight loss. To hear more about CrossFit in Cape Coral, sign up for a free no sweat intro.